Come Catch Your Breath With Me!
I am honored to be one of four mindfulness meditation leaders at Philadelphia's Institute of Contemporary Art (ICA). Every Friday at noon, the ICA offers Mindfulness at the Museum, an hour long FREE mindfulness sitting. Whether you have a thriving meditation practice, or you simply want to try meditation for the first time, all are welcome.
I invite you to come catch your breath with me. No special clothes are equipment necessary, simply bring your breath. I hope to see you at the ICA!
You can come catch your breath with me in the following dates:
April 13 May 18 June 8 July 13 August 10